Wednesday

A Discussion of Wellness Chiropractic – How Chiropractic Care Can Help With More Than Just Getting You Out of Pain

I strongly encourage you to visit the following link to read an in-depth discussion by medical professionals on the benefits of chiropractic.


There is an accompanying video of their talk, if you would prefer to watch it here:
https://www.youtube.com/watch?v=cHRRS3QAxpI

As I’ve said countless times before, chiropractic care is beneficial for so many reasons other than just relieving patients of pain. If it isn’t already, chiropractic should become a part of your usual health routine.


Working to restore GOD’s perfect design in you!

The Vaccination Industry: Who Really Benefits from It?

Every successful industry begins with either the need for something or the invention of a need.  In the second option, people begin to believe they need to fill the void for that invented problem. The vaccination industry is guilty of doing this. Fear is an extremely easy way to get people to buy into something, and the vaccination industry has created fear of so many potential illnesses that people believe the threat is too real to ignore and that they must be vaccinated.  

The recent emergence of the Zika virus is a prime example. Prior to 2016, many people hadn’t even heard of the virus, and now it is being blamed for birth defects and deaths with no solid, scientific causal relationship being proven. Already, government health organizations, big pharma companies, and even wealthy businesspeople are tapping into this industry and seeking to profit from the research and creation of a Zika vaccine.

And why wouldn’t they? The vaccination industry has very little liability for any issues or fallout from vaccinations, so why wouldn’t they seek to constantly create new vaccines and make exorbitant amounts of money in the process? Even when they are proven not to work, like in the case of the mumps outbreak at Harvard this year (41 reported cases by the end of April, even among students who’d been vaccinated), people continue to believe that vaccinations are the answer.

It’s important to know—and remember—that the vaccination industry is just that: an industry, and a very profitable one at that. Regardless of its efficiency or its intentions, it will not go away until it ceases to be profitable, and it shows no signs of stopping any time soon.


Working to restore GOD’s perfect design in you!

How To Reduce Your Risk of High Blood Pressure

It is a frightening thought that approximately one in three American adults have high blood pressure (AKA hypertension), which can lead to heart attack, stroke, congestive heart failure, end-stage kidney disease, and many other health issues.[1] Fortunately, we now know that elevated insulin and leptin levels often cause hypertension, and there are ways to normalize these high levels to get healthy again.

First off, if you have high blood pressure and are overweight, you should consider intermittent fasting. This is all about “eating your calories during a specific window of the day, and choosing not to eat food during the rest.”[2] Our bodies react to eating by elevating our insulin and leptin levels, so if you’re constantly snacking on or drinking sugary foods, those levels will remain high. Intermittent fasting has been found to be a very effective way to normalize blood pressure, even though it’s not a diet in the traditional sense.

As is the case with most health problems, many issues arise as a result of an unhealthy and unbalanced diet. Those with hypertension should avoid processed food, which include sugar/fructose, processed salt, trans fats, and vegetable oils full of omega-6.

Get plenty of vitamin D through sun exposure to relax stiff arteries and to allow your blood vessels to relax. If sun exposure isn’t a viable option for you, you may take a vitamin D supplement instead (just make sure it’s D3, not D2).

Last but certainly not least, exercise regularly. When combined with a healthy diet (eaten at the right times) and a good combination of vitamins, these relatively simple and common sense lifestyle changes can prevent or decrease your risk of hypertension.

Working to restore GOD’s perfect design in you!







[1] Dr. Mercola, “Strategies to Prevent Hypertension.” June 9, 2014. <http://articles.mercola.com/sites/articles/archive/2014/06/09/hypertension-prevention-treatment.aspx?e_cid=20140609Z1_DNL_art_1&utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20140609Z1&et_cid=DM46353&et_rid=548174110>
[2] Id.