Tuesday

Another Wellness Blog to Read


I would like to encourage anyone who is interested in chiropractic and general health-related topics to check out Dr. Mercola’s blog, which can be found at the following link:


Dr. Mercola is an osteopathic physician who is also a New York Times best-selling author and was voted the top Ultimate Wellness Game Changer by the Huffington Post in 2009. His blog posts are enlightening and cover a wide range of topics.



Wednesday

Usain Bolt: The Fastest Man on Earth and a Chiropractic Patient

Usain Bolt is a household name today, with 9 Olympic gold medals and various other world championship wins. But this extremely talented athlete from the small island of Jamaica has faced severe physical challenges in his life. Although many people don’t know it, Bolt suffered from scoliosis as a young man.

He has said that when “[he] was younger, the scoliosis wasn’t really a problem. But you grow and it gets worse. My spine was really curved bad. The early part of my career, when we didn’t really know much about it, it really hampered me because I got injured every year.”[1] Rather than turning to surgery to fix it, Bolt instead sought chiropractic treatment. Now, he not only uses chiropractic to help heal injuries but also to enhance his performance when he’s healthy.

The Jamaican Olympic Team’s chiropractor, Dr. Michael Douglas, has worked with Usain Bolt and his teammates since 1996, combining traditional chiropractic techniques with sports injury rehabilitation.[2] And their team isn’t the only one benefiting from treatment: Sean Atkins, PhD Exercise Physiologist, has estimated that “at least 90% of world class athletes use Chiropractic on a regular basis to prevent injuries and to improve their performance.”[3] So, whether you’re aiming for an Olympic gold medal or just like to participate in sports activities for fun, chiropractic care can make you stronger, healthier, and can prevent and treat injuries. What are you waiting for?

Working to restore GOD’S perfect design in you!








[1] Dr. Aaron Martin. “How Chiropractic Care Has Helped Me: Introducing Usain Bolt.” November 4, 2013. <http://patch.com/iowa/ankeny/how-chiropractic-care-has-helped-me-introducing-usain-bolt>
[2] Id.
[3] Chirobeans. “The Fastest Men on Earth Receive Chiropractic Treatment.” <https://chirobeans.wordpress.com/2012/08/02/the-fastest-men-on-earth-receive-chiropractic-treatment/>

How Spinal Health Can Help with Fibromyalgia


Over 6 million people in the U.S. suffer from fibromyalgia, “a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals.”[1]

As I’ve discussed in various blog posts, the brain and spinal cord are directly connected, and the health of one undoubtedly affects the functioning of the other. So, it makes sense that some of the symptoms of fibromyalgia (which starts in the brain) can be alleviated with chiropractic care.

In 2014, Rehab Research and Practice conducted a study on sufferers of fibromyalgia and ended up finding a “direct link between the severity of fibromyalgia and the health and function of the spine.”[2] It turned out that spinal adjustments improved the quality of life and severity of symptoms in the study participants, aiding their pain, sleep quality, mood, and depression, among other symptoms.

The study continued to provide chiropractic care to these patients once per week for 23 weeks in a row and found that it “decreased pain and positively influenced components relating to chronic illness and functional health capacity.”[3] This is yet another example of how interconnected all parts of the body are, from the brain and spine to overall health and wellness. Although fibromyalgia has no cure yet, chiropractic is a safe, beneficial alternative to many of the drugs that are prescribed to treat it currently.

It’s important to remember that the purpose of chiropractic is to remove interference between the brain and nervous system, not to treat specific symptoms or act as a “Band Aid” approach. It is the removal of this interference that leads to symptom and pain relief, as seen in the fibromyalgia study. Through regular maintenance of the spine, patients can experience health and wellness like no drug, surgery, or other healthcare can provide.

Working to restore GOD’S perfect design in you!






[1] Mayo Clinic Staff. “Definition: Fibromyalgia.” September 8, 2016. <http://www.mayoclinic.org/diseases-conditions/fibromyalgia/basics/definition/con-20019243>
[2] Connective Chiropractic. “Fibromyalgia & the Proven Role of Chiropractic Care.” September 6, 2016. <http://www.correctivechiropractic.net/fibromyalgia-relief-chiropractic/?goal=0_35f4bfc1d7-d644d01711-119316205>
[3] Id.